Tags: omega 3
the seefood diet
Yeah there is a seafood diet. But the seefood diet is better for you.
If you see some food and you think, I gotta get that, or you're pondering the nature of Chinese girl's universe and you suddenly get an image of sardines, it's intuition and not your left and right hemis making a logical conclusion. It's your SFD, SeeFooddietDepartment sending you a reminder, like your tax guy does.
If you ate lots of strange food earlier in your life, cos your Ma was a vegetarian or your family moved to Siberia, or you went to Boy Scout camps and/or you hitched to Yugoslavia, your SFD has a library of which stuff contains what you need, based on what you've eaten and what goodies each food contained, since you were weaned.
So when you suddenly want to eat marzipan as sandwich filling, it's cos you went to Auntie May's wedding in 1959 and were given a slice of wedding cake. Never mind you thought the icing was disgusting, your SFD analyzed it and now, when you need a top up of Essential Fatty Acid 4B/2, you have a sudden flash of inspiration. Go with it. Your body needs you!
Eat what you want and you stay healthy. Of course the eternal warning is to eat all that in moderation, cos if you way exceed the daily limit of sardines and marzipan sammies (even as separate food items) you're gonna balloon up to 160kgs and that's not good. You'll have to buy a new belt.
An Aside - I found out why I'm not in jail! It's amazing what you learn on TV. If your mother eats a lot of fish during her pregnancy, you end up more social and well adjusted and less likely to commit crimes. The program went on to extol the virtues of fish for some Omega 3 oil and some guy moaned about his teen dau who wouldn't eat fish. The prog briefly mentioned soy and walnuts and evenly briefier mentioned half a billion Indians who don't eat fish and 1 billion Chinese ditto (oily fish for 0m3) but didn't extend the logic of eating soy or linseed bread. A pity. Lots of dramatic music and images of walnuts, or brains, but biased brief content. A Women's Mag in AV format?
And now the medical version of the SFD.. . .